
NY Times - I Put In 5 Miles At The Office
Losing weight while you work - I like it! And this would be perfect for the kind of work I do since 80% of the time I am behind a desk. Don’t know if I could walk the full 8 hours of my shift, but even half of that would burn plenty of calories. I’d even consider a horizontal bicycle or a stair machine at the desk. Walk on, I say!
This entry was posted on Saturday, September 20th, 2008 at 3:26 pm and is filed under Health & Fitness, Interesting Stuff. You can follow any responses to this entry through the RSS 2.0 feed. RSS 2.0. You can leave a response, or trackback from your own site.